Bipolar I vs. Bipolar II: What’s the Difference? Many of us are familiar with the term bipolar disorder, it may have impacted those close...

By: Carlee “So, what are you going to school for?” Here we go again. When I hear this question, I find myself getting ready for all types...

By: Carlee & Dr. Miles Back by popular demand, the return of our Top 10 list for St. Cloud activities! As many of you remember, a list...

By: Carlee All around the world, people celebrate New Year’s Eve with culturally specific traditions. In Russia, New Year’s Eve is a...

By: Carlee With over two billion active social media users and over 3 billion internet users, it is no surprise that social media plays a...

By: Carlee & Dr. Miles Fall is right around the corner, and many high school and college students have started their first few weeks of...

By: Carlee 1. Go for a Walk Taking a walk after an aggravating day can help calm your mind and body in a few different ways. First of...

By: Carlee & Dr. Miles Although depressive feelings can lessen during the summer months, it is not a guarantee that Depression will...

These are words we may recognize, but not always know their true meaning or appropriate application. So I figured I would take a moment...

Well, if you are reading this, then you have made it this far - You have survived Thanksgiving and most of the holiday season. We are now...